DrengrForge Fitness - Advanced Workout Tracking Platform

DrengrForge Fitness - Advanced Workout & Progression Tracking App

Evidence-based workout tracking with customizable templates and intelligent progression tracking

Sean - Creator of DrengrForge Fitness

Sean – Owner & Developer of DrengrForge Fitness

I've been devoted to resistance training since the age of 14, constantly seeking new challenges and methods to optimize performance. After graduating with highest honors in Exercise Science in 2017, I spent several years refining my expertise as a personal trainer. Eventually, I transitioned to working with the Canadian Armed Forces as a civilian, preparing military members for special forces and overseeing group-based fitness testing and programs.

With a passion for evidence-based research, I fused my real-world experience training both civilians and elite military personnel to create Drengrforge Fitness. This app is the culmination of years of hands-on practice, scientific study, and unwavering dedication—offering some of the most advanced, data-driven workout systems on the market.

Highly Customizable Official Workout Templates

Build your workouts with ease, using:

  • A prepopulated global database of over 250 muscle building exercises to choose from.
  • Highly customizable templates that can be tailored to your specific goals.
  • A comprehensive list of official templates to match your training frequency and training style.
  • A template quiz to help you choose the best template for your goals.
  • Coach's Pick functionality: Populate your template with evidence-based exercise suggestions to maximize growth.
  • Save your templates to edit later or reuse anytime!
  • Automatic daily/weekly template set volume tracking and management, ensuring you're neither undertraining nor overdoing it.

Create Your Own Exercises

If the global database doesn't have what you need, no problem! Add custom exercises by specifying fatigue level, secondary muscle groups, and exercise type (barbell, cable, etc.). Achieve truly unique workouts tailored to your precise needs.

Maximize Muscle Growth Using the Latest in Exercise Science Research

Our training system automatically adapts to your fatigue and daily performance. A comprehensive combination of autoregulatory feedback and evidence-based methods are used to ensure you are progressing at the best rates for your goals.

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Simple, Transparent Pricing

Invest in your fitness journey with our competitive pricing options

🎉 Currently Free During Beta - Subscribe to Our Waitlist for Launch Updates!

Enjoy unlimited access during our beta period! Upon official launch, new users will get a 7-day free trial before choosing a subscription plan.

Monthly

$19.99/month CAD
  • Full access to all features
  • Cancel anytime
  • Flexible payment option
Get Started Monthly
Save 20%

Annual

$199.99/year CAD
  • Everything in monthly
  • Save 20% annually
  • Best value option
Get Started Annually

Watch Our Tutorial

Learn how to make the most of DrengrForge Fitness with our comprehensive tutorial video. Need quick answers? Check out our FAQ.